Web Surfing
Surfing the Web excessively could be an indication you're avoiding a problem, which can lead to social withdrawal and strained relationships, say researchers at York University in Ontario. Limit your leisure computer use to one hour a day, then find more healthful ways to relieve stress, such as exercising.
Publication Source:
Vitality magazine
Online Source:
York University in Ontario
http://www.yorku.ca/
Online Editor:
Sinovic, Dianna
Online Medical Reviewer:
Godsey, Cynthia M.S., M.S.N., APRN
Online Medical Reviewer:
Lambert, J.G. M.D.
Date Last Reviewed:
2/23/2005
Date Last Modified:
2/23/2005