Health Tip: Finding Hidden Lactose
(HealthDay News) -- If you are lactose-intolerant, you know you need to monitor your diet to prevent uncomfortable gas and bloating.
But dairy products aren't the only culprits. The National Digestive Diseases Information Clearinghouse lists these non-dairy foods that may also contain lactose:
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Margarine and different types of salad dressing.
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Deli meats (except kosher meats).
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Snack foods, including candy.
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Breads, baked products and processed cereals.
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Soups, meal-replacement supplements, instant potato products and instant breakfast drinks.
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Cookie, pancake and biscuit mixes.
Date Last Reviewed:
4/14/2009
Date Last Modified:
4/14/2009